Category: Lifestyle

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You can’t be strong when dead – Medical practitioner to men battling depression silently

You can’t be strong when dead – Medical practitioner to men battling depression silently

US-based Ghanaian medical practitioner Dr. Anne Sansa Daly has warned against the deadly consequences of hidden depression in men challenging the stig [...]
Fortified yogurt boosts vitamin D and antioxidant levels in pregnant women – KNUST study shows

Fortified yogurt boosts vitamin D and antioxidant levels in pregnant women – KNUST study shows

A new study by the Kwame Nkrumah University of Science and Technology (KNUST) has found that eating yogurt enriched with vitamin D can greatly improve [...]
Kumasi restaurants waste over $2m in edible food annually – KNUST study finds

Kumasi restaurants waste over $2m in edible food annually – KNUST study finds

Food is essential for human growth and development. However, not everyone around the world has reliable access to it. According to the Food and Agr [...]
5 steps for resuscitating a dying marriage

5 steps for resuscitating a dying marriage

Most people wait until they think their situation is hopeless before they search for help and find me as a love and relationship coach. When I expl [...]
Proper oral hygiene impacts overall well-being – Dr. Louisa

Proper oral hygiene impacts overall well-being – Dr. Louisa

Renowned dental surgeon and World Oral Health Day Ambassador, Dr. Louisa Ansong Satekla, has emphasised the importance of maintaining proper oral [...]
Green tea may lower prostate cancer risk in older men – KNUST study finds

Green tea may lower prostate cancer risk in older men – KNUST study finds

Prostate cancer is a serious health problem for men around the world. Doctors know that things like being overweight, having high cholesterol, and a h [...]
Claudia Lumor listed among 40 female leaders in Ghana

Claudia Lumor listed among 40 female leaders in Ghana

Claudia Lumor Kwarteng, a Ghanaian entrepreneur and media personality, has been recognized for her outstanding contributions to promoting Ghanaian cul [...]
Banned substances found in tomato paste in Ghana – KNUST study reveals

Banned substances found in tomato paste in Ghana – KNUST study reveals

Erythrosine, also called Red Dye No. 3, is used as a colourant in various foods, including toffees, candies, and drinks. On the labels of these produc [...]
Nuts, Seeds and Heart Health

Nuts, Seeds and Heart Health

Nuts and seeds are nutrient-dense foods that play a significant role in promoting heart health. Regular consumption of these foods has been associated [...]
Chocolates, Wine and Heart Health

Chocolates, Wine and Heart Health

Chocolate and wine, beloved for their rich flavours and romantic appeal, are more than just indulgences—they also offer heart-health benefits. [...]
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