Category: Lifestyle
KNUST study reveals high Vitamin D deficiency among Kumasi’s elderly due to limited sun exposure
A new study by the Kwame Nkrumah University of Science and Technology has found that only 6% of older people in Kumasi are properly exposed to sunligh [...]
11 mind games men play that manipulate even the smartest women
Burnout from dating often develops because so many men play mind games. You can quickly get sick of feeling duped by someone who acts as if he’s inter [...]
I ruined my family and now I might get a divorce – Adrian Garcia shares
American politician Adrian Garcia has publicly shared a story of how he nearly cheated on his wife and now he's almost losing his home.
In a post o [...]
Everything in Moderation – What Does it Mean?
We have all heard this statement at one time or another in relation to healthy eating: "eat in moderation" or "everything in moderation." But what doe [...]
12 subtle behaviors of women who are thinking about leaving their relationship
While an "overcrowding" study from the European Journal of Population suggests there's a multitude of reasons for an inevitable breakup, from closenes [...]
Nourishing Hope: A Dietitian’s Role in Breast Cancer Care
We round up October with this article on how dietitians can help with navigating a breast cancer nationdiagnosis. Breast cancer remains one of the mos [...]
I know what angels and demons look like; they are always around us – Ex model and TV presenter claims
An ex-television presenter now turned energy healer claims she can banish demons — but instead of destroying them she sends them to 'paradise'.
Ant [...]
8 signs your body is warning you that it’s time to take a break
Experiencing stress and feeling overwhelmed are common aspects of dealing with the challenges of adulthood, but if you can't calm your nervous system [...]
Understanding the Dangers of Hurricanes and Strategies for Damage Mitigation
Hurricanes pose significant threats with their powerful winds and torrential rains. Learn how these storms form, the dangers they present, and effec [...]
World Heart Day 2024 – The Power of Local Foods
World Heart Day, observed annually on September 29th, serves as a global platform to raise awareness about cardiovascular disease (CVD) and promote he [...]