Category: Lifestyle
Fortified yogurt boosts vitamin D and antioxidant levels in pregnant women – KNUST study shows
A new study by the Kwame Nkrumah University of Science and Technology (KNUST) has found that eating yogurt enriched with vitamin D can greatly improve [...]
Kumasi restaurants waste over $2m in edible food annually – KNUST study finds
Food is essential for human growth and development. However, not everyone around the world has reliable access to it.
According to the Food and Agr [...]
5 steps for resuscitating a dying marriage
Most people wait until they think their situation is hopeless before they search for help and find me as a love and relationship coach.
When I expl [...]
Proper oral hygiene impacts overall well-being – Dr. Louisa
Renowned dental surgeon and World Oral Health Day Ambassador, Dr. Louisa Ansong Satekla, has emphasised the importance of maintaining proper oral [...]
Green tea may lower prostate cancer risk in older men – KNUST study finds
Prostate cancer is a serious health problem for men around the world. Doctors know that things like being overweight, having high cholesterol, and a h [...]
Claudia Lumor listed among 40 female leaders in Ghana
Claudia Lumor Kwarteng, a Ghanaian entrepreneur and media personality, has been recognized for her outstanding contributions to promoting Ghanaian cul [...]
Banned substances found in tomato paste in Ghana – KNUST study reveals
Erythrosine, also called Red Dye No. 3, is used as a colourant in various foods, including toffees, candies, and drinks. On the labels of these produc [...]
Nuts, Seeds and Heart Health
Nuts and seeds are nutrient-dense foods that play a significant role in promoting heart health. Regular consumption of these foods has been associated [...]
Chocolates, Wine and Heart Health
Chocolate and wine, beloved for their rich flavours and romantic appeal, are more than just indulgences—they also offer heart-health benefits.
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Workers Share The Most ‘Insulting’ Benefits They’ve Received From Their Jobs
Benefits are supposed to be rewards for workers outside of their salaries, such as paid leave or health insurance — things that will actually improve [...]