Category: Lifestyle

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Tea and its Influence on Blood Sugar Levels

Tea and its Influence on Blood Sugar Levels

Tea is a popular beverage in many cultures around the world. It is made from the leaves of the Camellia sinensis plant, an evergreen shrub which is cu [...]
The Williams documentary: A powerful message against racism

The Williams documentary: A powerful message against racism

The documentary The Williams, aimed at combating racism, was unveiled in Bilbao on Monday, showcasing the inspiring journey of brothers Inaki and Nico [...]
Prostate Health and Nutrition: How Local Foods Can Help

Prostate Health and Nutrition: How Local Foods Can Help

September is Prostate Cancer Awareness Month. Raising awareness about the link between nutrition and prostate cancer risk is crucial for prevention an [...]
5 ways to majorly speed up the breakup process

5 ways to majorly speed up the breakup process

Ending a relationship is heartbreaking. Whether it's a mutual decision or one-sided, navigating life without your partner, especially if you've been t [...]
How does water intake affect blood sugar levels?

How does water intake affect blood sugar levels?

Blood sugar is the primary source of energy for the body and maintaining it within a healthy range is essential for overall health. For individuals [...]
A man is not responsible for a woman’s orgasm – Scofray

A man is not responsible for a woman’s orgasm – Scofray

Transformational coach and mBIT trainer, Scofray Nana Yaw Yeboah, has clarified that a woman’s orgasm during sex is not the responsibility of the man [...]
5 sperm conditions that cause infertility in men – Doctor

5 sperm conditions that cause infertility in men – Doctor

Whenever couples face infertility, it is widely assumed to be the woman’s fault, however, a medical doctor, Dr. Samuel Gyedu Owusu, has made it clear [...]
I don’t hate men – I’m just done abandoning myself for them

I don’t hate men – I’m just done abandoning myself for them

For almost 30 years, I was never accused of hating men. Not once. Heck, as a former pick-me girl, I probably liked them a little too much. But now tha [...]
8 ways to get over the ‘almost relationship’ that broke your heart

8 ways to get over the ‘almost relationship’ that broke your heart

If you believe in love and you want something real, then very few things in life will cause you more pain and mess with your head more than an almost- [...]
Ghana Library Authority Praises MountCrest Law School Students for Innovative Ideas

Ghana Library Authority Praises MountCrest Law School Students for Innovative Ideas

On August 6th, 2024, the Executive Director of the Ghana Library Authority, Mr. Hayford Siaw, accompanied by several management members, praised stude [...]
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